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WHEN:   Tuesdays, November, 3, 10, 17, 24 and December 1, from 10:30 – 11:30am            

Join Mary for all the sessions, or you are welcome to drop in as you are able

Even though our lives have perhaps slowed down due to the Covid 19 virus,  setting time aside to deeply listen to the inner conversations of our body and soul can be challenging

Join Mary and others to create space and time in our lives to deeply listen and take time to pray  

We will come together as community on Zoom, learn presence skills, use simple contemplative practices to quieten our mind and to attune to Spirit . There will be time for silence and a time to pray for others

WHERE: On Zoom.  The link will be provided upon registration

COST: Suggested contribution - $5 per session

TO REGISTER: Call or email Mary Millerd (facilitator) at 604-341-8749 or marymillerd@gmail.com

Mary is a spiritual companion/director and teacher